1. Wash clothes — cold setting (save water heater energy!)
2. Skip dryer (save regular energy!)
3. Wear wet clothes (clothes dry on your body! body stays cool! you sweat less cause you’re cooler, so clothes stay cleaner!)
CAVEATS:
- stay out of dust storms
- don’t sit on cloth chairs
- that’s it, I mean, that’s pretty manageable, right?
Punish Yourself / Take Care Of Yourself:
1. Get up to work while it’s still dark
2. Exercise hard — you’re sitting too still the rest of the time
3. No candy… makes you jittery
4. Less alchohol… makes you sleepy
5. Eat breakfast… high in fiber
6. Maintain hygiene (tooth brushing, showers, hair removal, laundry, a clean workspace, etc)
7. NO SHENANIGANS. WRITE OR DIE
Spoil Yourself:
1/2/3:
(actually, this legitimately helps me not bite my nails and focus better)
